Fraser, MI Class Schedule
Indoor classes are LIMITED to a maximum of 10 MEMBERS per class, 12 for Cycling classes.
You can sign up 30 minutes before the start of class, for yourself only. You physically must be present in the gym to sign in. No online or phone reservations.
All classes are FREE to Members.
$10 Drop In Non Members.
Fitness Class Punch Cards are available.
FOR CYCLING CLASSES: You can sign up at the gym no earlier than 30 minutes before the start of class, for yourself only. No online or phone reservations.
Please DO NOT sign others members in.
MONDAY
- 9 AM Silver Sneakers w/ Patty
- 630PM Cycling w/ Carrie (limited space)
WEDNESDAY
- 9 AM Silver Sneakers w/ Patty
- 10 AM Burn & Firm w/ Anita
- 7 PM Yoga w/ Donnie
THURSDAY
- 9 AM (75mins) Cycle & Strength w/ MJ (limited space)
- 10:15 AM Zumba Gold w/ Michelle S.
FRIDAY
- 9 AM Silver Sneakers w/ Patty
SATURDAY
- 9 AM Yoga w/ Donnie
- 10 AM Sweat Circuit w/ April
Please bring your own water bottle, sweat towel, and mat.
Masks are encouraged.
All classes are FREE to Members, $10 Drop-In Non Members or you can purchase a fitness class punch card.
CYCLING CLASSES: You can sign up at the gym 30mins before the start of class for yourself ONLY. No online or phone reservations.
-Returning for the first time, waivers will have to be filled out.
-The studio is only to be used for Group Exercise Classes only.
-Wipe down everything and anything you use.
-Keep practicing social distancing.
-Gym Kids by appointment ONLY, limited to 1 hour.
-Masks are recommended.
-No drinking fountain.
-No showers.
-Bring your own sweat towel and a workout mat.
-Water and supplements are available for purchase.
-We cannot fill water bottles with water or ice.
We offer fun and challenging fitness classes for every fitness level.
All of our classes are taught by nationally certified Fitness Instructors and are always FREE to
